One to One Meditation

Meditation has been part of my life for many many years and I practice it daily before I begin my art.

Over the years I have had the honour to take teachings from His Holiness the Dalai Lama, Sogyal Rinpoche, Elisabeth Constantine, Denise Linn, Gwyneira Watson, Delcia McNeil and many more and now I feel called to share their wisdom not only through my paintings but in the form of meditation circles.

I offer One on One sessions in my garden studio to help heal and deepen the experience.

I guide you through the session teaching you how to be present as we gently ground, be present in the body as we go on a journey to let go of anything that no longer serves you, surrender to the Healing of pure love and align you to your true  divine self and purpose in life.

Contact me to book your session.

And some group session on request.

Being in this moment... and this moment.. and this moment truly is a gift.    We all spend so much energy worrying about the past we cannot change and a future we cannot control.  By bringing our awareness into the present we connect with our hearts, the peace and our true Divine self ❤️