Painting workshops with meditation
Art Painting Workshops with mindful meditation and healing, tailored especially for you in, beautiful Cornwall
One on One Painting Workshops with guided mindful meditation to help us connect to our hearts, the
moment and our creativity, bringing calm and wellbeing.
mindful meditation helps us to relax and centre, and from this place of
balance and peace, we open our hearts and connect to the moment, our
true selves and our creativity and joy.
We are then able to let the
paint flow onto the paper and our inhibitions and critics remain outside
as our creative spirits fly.
you are a complete novice and have always wanted to paint, or very experienced, my art workshop could be for you. Set in my private garden studio, nesstled in a
tropical garden five minutes walk from the fabulous Porthtowan blue flag beach in Cornwall, the space is peaceful and nurturing.
One on one sessions are tailored uniquely to you. I also offer One on Two sessions for you and a friend...
How to book your art workshop
For more information and to enquire about available dates for my art workshops please email; [email protected]
Or call me/text on 07967 635216 (office hours 9.30am - 4pm).
A Small Group art workshop and a corporate team art workshop ~ both are available on request.
permission to play and express ourselves creatively also has a huge impact as
we begin to remember who we are and our purpose in life, which in turn helps us
feel more confident and content.
benefits of an art workshop can be:
able to cope with stress and finding creative solutions to problems
Finding ways to be mindful, to relax
and enjoy the moment
· Feeling confident and trusting in
. Finding meaning in the world around
. Having hopes and goals in life and
art workshop will last three hours normally and include mindfulness guided meditation, intuitive painting tuition and healing.